RICKY RICOTTA
Whipped Ricotta Pancakes

Gluten Free

Contains Dairy

Contains Nuts

Hover For Ingredients Ricotta cheese, eggs, granulated sugar, organic unsweetened almond milk, 2% milk, vanilla extract, vinegar, gluten free flour blend (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), baking powder, baking soda, salt, blueberries, maple syrup, vanilla Greek yoghurt

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RISOTTO ROYALE
Saffron Parmesan Risotto with Garlic & Herb Chicken

Gluten Free

Contains Dairy

Hover For Ingredients Chicken breast, garlic & herb seasonings, broccoli, red bell pepper, arborio rice, house made vegetable stock, saffron, butter, Spanish onion, garlic, dry white wine, salt, black pepper, parmesan cheese, herbs & spices

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Keto
RUNNIN’ ON KETONES
Keto 4 Cheese Garlic Chicken

Gluten Free

Contains Dairy

Hover For Ingredients Chicken breast, olive oil, Italian seasonings, chill flakes, salt, pepper, garlic, tomatoes, broccoli, spinach, mozzarella cheese, cheddar cheese, parmesan cheese, cream cheese, celery, zucchini, herbs & spices

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SAFARI COOK OUT
Chicken & Butternut Squash Stew

Gluten Free

Contains Nuts

Hover For Ingredients Chicken breast, carrots, celery, garlic, house made veggie stock, tomatoes, chickpeas, butternut squash, organic peanut puree, spinach, tomato paste, onion, salt, pepper, herbs & spices

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SALMAO AO MOLHO DE MARACUJA
Brazilian Passionfruit Salmon

Gluten Free

Pescatarian

Brazilian

Hover For Ingredients Ocean wise wild salmon (4oz), house made passion fruit sauce (passionfruit puree, capers, coconut milk, garlic, olive oil, honey, cornstarch, turmeric, salt, pepper), golden potatoes, vegan butter, coconut milk, kale, herbs & spices

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SALMAO AO MOLHO DE MOSTARDA & MEL
Brazilian Style Honey Mustard Salmon

Gluten Free

Pescatarian

Brazilian

Hover For Ingredients Wild ocean wise salmon, house made honey mustard sauce (mustard, coconut milk, honey, cornstarch, salt, pepper), golden potato mash (golden potatoes, coconut milk, vegan butter), green beans, herbs & spices

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SALMON RUN
Chimichurri Salmon Salad

Gluten Free

Hover For Ingredients Wild ocean wise salmon, house-made chimichurri sauce (organic spinach, parsley, oregano, salt, garlic, olive oil, lemon juice), organic spinach, celery, grape tomatoes, red bell peppers, lemon citrus vinaigrette (coconut water, lemon juice, agave, red wine vinegar, dijon, oregano, garlic, salt, black pepper, olive oil), herbs & spices

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Salmon Salad (FBBG)
with Capers, feta & Greens

Gluten Free

Contains Dairy

Keto

Paleo

Pescatarian

Mediterranean

Hover For Ingredients Wild ocean wise salmon, salmon spice seasonings, spinach, feta, mushrooms, grape tomatoes, capers, olive oil, balsamic

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SALPICAO DE FRANGO
Brazilian Chicken ‘Salpicao’

Gluten Free

Hover For Ingredients Chicken thigh, corn, green peas, carrots, tomato puree, coconut milk, raisins, house made vegetable stock, parsley, Spanish onion, Montreal spices, olive oil, brown jasmine rice, gluten free batata palha, herbs & spices

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